Workspace Wellbeing is a tailored training and wellbeing service supporting you support your staff.
Providing a range of specialist services, we partner with small to medium size family run and community based organisations, with a personalised proactive approach to support your staffs’ wellbeing and sustainable productivity.
In this pre-recording sample, Clinical Counsellor, Brendon Birch, provides a summary presentation on the impact of COVID lockdowns on our wellbeing.
With a focus on emotional identification and the importance of language and emotional literacy, Brendon provides some examples of skills, strategies and ways forward in managing accumulative stress in the face of the unknown and future uncertainty.
Make yourself a cuppa, get comfortable and sit back for a reflective focus on your self-care and wellbeing. I wonder what you will take out of this short presentation?
Special note: This presentation is normally delivered as a facilitated, collaborative and interactive 2 hour workshop. With a relaxed & engaging style, Brendon provides an empathic, solution-oriented approach to facilitation and training; incorporating a blend of coaching, supervision, and of course, counselling. Make your booking today. To find out more, or book this workshop for your team, simply email anchored@anchoredforlife.com