Too Soon Old, Too Late Smart: Chapter 6

FEELINGS FOLLOW BEHAVIOUR

Emotions are neither right, nor wrong. They just are. The one truth is that we cannot deny their existence. They is what they is and that’s that.

So why is it that we so frequently look for ways to numb, discount, deny or deprive our emotions? Can we trust our feelings?

In this chapter Livingston seeks to unravel the mystery of the relationship between feelings and action. As a psychiatrist used to treating individuals with mental health issues, including those with diagnosed diseases such as alcoholism, depression, anxiety and more complex borderline personality disorder and those with compounded trauma.

The way we feel can have enormous impact on how we go about our daily lives…

Read More: Too Soon Old, Too Late Smart: Chapter 6

Published by Anchored Conversations

I'm a son, a brother, a father. I'm a coach, a facilitator, a public speaker. I love learning, sport and am passionate about living life with integrity. I work in the area of international development, aid and advocacy. I also know life can be difficult. I've been divorced, been involuntarily terminated from employment, been to way too many funerals, experienced my own personal burnout, juggle life as a single parent and seek to influence and 'enthuse the unenthused' around global justice issues. I don't shy away from grappling with life's big issues, including my own mortality. So I know life gets messy, is complex and can be draining. I hold true that we all need support structures in life. We all need anchors that hold us firm when life's storms come. Alternatively you can contact Brendon regarding counselling, coaching or supervision at www.anchoredforlife.com

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